CANKIRI KARATEKIN UNIVERSITY Bologna Information System


  • Course Information
  • Course Title Code Semester Laboratory+Practice (Hour) Pool Type ECTS
    Stres Management PSİ225 FALL-SPRING 3+0 Fac./ Uni. E 5
    Learning Outcomes
    1-Knows the basic concepts related to stress and stress coping mechanisms.
    2-Has information about effective coping skills in the stressful situations.
    3-Has the information about applications as well as classic and current theoretical knowledge.
    Prerequisites No
    Language of Instruction Turkish
    Responsible Prof. Dr. Yeşim Yasak
    Instructors -
    Assistants -
    Resources R1) Şahin, N.(eds), ve ark. (2011) Stresle Başaçıkma olumlu bir yaklaşım, Türk Psikologlar Derneği Yayınları, Ankara, Türkiye. R2) Baltaş, A. ve Baltaş, Z. (2013). Stres ve başaçıkma yolları. Remzi Kitapevi, İstanbul, Türkiye.
    Supplementary Book Course notes prepared by the instructor
    Goals The aim of the course is to provide general information about the stress. The physiological and psychological stress on the function of the autonomic nervous system balance and explain the role of good and evil; situational and the differences between chronic stress, physical stress, cognitive, sensory , and behavioral symptoms, stressful situations, in coping with stress path issues as well as on reactions to stress also give an introduction is among the course. Also in this course, reducing the effects of stress factors and effective ways of coping with differences are examined in the context of current research and data.
    Content Sources of stress, stress responses and ways of coping with stress.
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