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Course Title	Code	Semester	Laboratory+Practice (Hour)	Pool	Type	ECTS
Aerolates and Physical Exercise	ÖGK222	SPRING	1+2	Fac./ Uni.	E	3

Learning Outcomes	1-Evaluates the health effects of Aerolates. 2- Defines the physiological effects and importance of physical activities. 3-Applies physical activities on various sports branches 4-Defines the outcome of physical activities to our body.

Prerequisites	-
Language of Instruction	Turkish
Responsible	Asst. Prof. Dr. Mehmet SÖYLER
Instructors	1-)Doçent Dr. Mehmet Söyler
Assistants	-
Resources	R1. Martins, C., Kazakova, I., Ludviksen, M., Mehus, I., Wisloff, U., Kulseng, B., ... & King, N. (2016). High-intensity interval training and isocaloric moderate-intensity continuous training result in similar improvements in body composition and fitness in obese individuals. International journal of sport nutrition and exercise metabolism, 26(3), 197-204. R2: Falcone, P. H., Tai, C. Y., Carson, L. R., Joy, J. M., Mosman, M. M., McCann, T. R.,. & Moon, J. R. (2015). Caloric expenditure of aerobic, resistance, or combined high-intensity interval training using a hydraulic resistance system in healthy men. The Journal of Strength & Conditioning Research, 29(3), 779-785.
Supplementary Book	-
Goals	Determining the Role of Aerolates and Cros Fit on Health, The Importance of Health in terms of Health, What Physical Activity Brings to Human Health, The Importance of Physical Activities
Content	Definition and practical demonstration of physical exercises.

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